
9 Day Weight Management Retreat Package in Thailand
Ko Samui, Surat Thani, Thailand
5.0
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$5,399
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About the Package
Unlock the Life-Changing Benefits of Our Absolute Weight Management Program
Imagine waking up every morning feeling empowered, confident, and in control of your body. Our Absolute Weight Management Program is designed to help you achieve just that. But before we dive into the incredible benefits, let's talk about the transformative power of weight management.
Physical Benefits:
Mental and Emotional Benefits:
But, we know that weight gain can be a vicious cycle of self-doubt and negativity. It's easy to get caught up in unhealthy habits and feel like you've lost control. That's why our Absolute Weight Management Program is here to guide you towards a brighter, healthier you.
Why Choose Absolute Sanctuary?
We're not about quick fixes or fad diets. Our program is built on a foundation of expertise, compassion, and a deep understanding of what it takes to achieve lasting weight loss. Our comprehensive approach includes:
Join us on a transformative journey towards a stronger, healthier, and happier you. Let's unlock the incredible benefits of our Absolute Weight Management Program together!
Imagine waking up every morning feeling empowered, confident, and in control of your body. Our Absolute Weight Management Program is designed to help you achieve just that. But before we dive into the incredible benefits, let's talk about the transformative power of weight management.
Physical Benefits:
- Reduce your risk of diabetes, heart disease, and certain cancers
- Lower your blood pressure and improve your cholesterol levels
- Enjoy improved flexibility and mobility, with less joint pain and back pain
- Experience significant improvements in blood sugar levels and a reduced risk of stroke
- Say goodbye to sleep apnoea and osteoarthritis symptoms
Mental and Emotional Benefits:
- Break free from the cycle of negative self-talk and low self-esteem
- Reclaim your confidence and self-worth
- Develop a healthier relationship with food and your body
- Feel more energized and motivated to take on the day
But, we know that weight gain can be a vicious cycle of self-doubt and negativity. It's easy to get caught up in unhealthy habits and feel like you've lost control. That's why our Absolute Weight Management Program is here to guide you towards a brighter, healthier you.
Why Choose Absolute Sanctuary?
We're not about quick fixes or fad diets. Our program is built on a foundation of expertise, compassion, and a deep understanding of what it takes to achieve lasting weight loss. Our comprehensive approach includes:
- A personalized Wellness Consultation with Bio Impedance Analysis and fitness assessment
- A tailored weight-loss plan designed specifically for your needs and goals
- Unlimited access to Yoga classes, group meditation sessions, and group fitness classes
- Delicious, nutritious meals and healthy power boost shakes to fuel your journey
Join us on a transformative journey towards a stronger, healthier, and happier you. Let's unlock the incredible benefits of our Absolute Weight Management Program together!
Benefits
Escape to a serene oasis where the hustle and bustle of daily life fades away. Leave the chaos behind and embark on a journey of self-discovery, where the only pace that matters is the rhythm of nature. Take a deliberate step back from the grind and immerse yourself in an environment that nurtures your mind, body, and soul. As you unwind, you'll find your mental resilience growing stronger, and a deep sense of inner peace will start to bloom. In this tranquil haven, your mind will quiet, and your body will be revitalized, ready to take on the world with renewed energy and purpose.
Organization
Imagine a tranquil oasis where yoga enthusiasts can escape to deepen their practice, surrounded by lush greenery and stunning scenery. Welcome to Absolute Sanctuary, Thailand's premier yoga teacher training and retreat center. This serene haven boasts a state-of-the-art yoga center, featuring two fully equipped studios perfect for honing your skills.
Since its inception, Absolute Sanctuary has played host to a multitude of month-long teacher trainings and yoga workshops, led by esteemed instructors from around the globe. Renowned names such as Paul Grilley, Desiree Rumbaugh, and Amy Ippoliti have all graced our studios, sharing their wisdom and expertise with our students.
As part of the Absolute You family, which operates the largest yoga studio in Thailand, Absolute Sanctuary has leveraged its extensive experience in running a successful yoga business to create the ultimate retreat center. With over 100,000 students taught, we've carefully crafted a haven that understands the unique needs of both yoga teachers and students.
Our retreat center is poised to be the go-to destination in Asia for yoga retreats, teacher trainings, and workshops, bridging the gap between avid students and world-renowned teachers. Here, like-minded individuals can come together, learn from each other, and forge unforgettable connections.
Since its inception, Absolute Sanctuary has played host to a multitude of month-long teacher trainings and yoga workshops, led by esteemed instructors from around the globe. Renowned names such as Paul Grilley, Desiree Rumbaugh, and Amy Ippoliti have all graced our studios, sharing their wisdom and expertise with our students.
As part of the Absolute You family, which operates the largest yoga studio in Thailand, Absolute Sanctuary has leveraged its extensive experience in running a successful yoga business to create the ultimate retreat center. With over 100,000 students taught, we've carefully crafted a haven that understands the unique needs of both yoga teachers and students.
Our retreat center is poised to be the go-to destination in Asia for yoga retreats, teacher trainings, and workshops, bridging the gap between avid students and world-renowned teachers. Here, like-minded individuals can come together, learn from each other, and forge unforgettable connections.
Hotel Room at a Glance

Sanctuary Superior Double Occupancy
$9399

Sanctuary Superior single occupancy
$5399
Inclusion
Embark on a transformative wellness journey with our comprehensive 8-night retreat package!
Begin with a personalized welcome, including an Initial Wellness Consultation and Bio Impedance Analysis to set the tone for your stay. Enjoy a warm Arrival Day Welcome Dinner and indulge in 3 Weight Management meals a day, accompanied by a daily Power Blast Shake to fuel your progress.
Take advantage of 6 x 60-minute Personalized Fitness sessions, tailored to your needs, and 3 Colon Hydrotherapy sessions to detoxify your body. Unwind with 4 x 30-minute Far Infrared Sauna sessions and rejuvenate with a 90-minute Inner Reset Detox Ritual Treatment.
Treat yourself to a range of pampering experiences, including a 45-minute Upper Body Flow and Head Massage, a 60-minute Fit Body Massage, and a 15-minute Inner Reset Foot Soak. Revitalize your skin with a 60-minute Facial Yoga Treatment and sculpt your body with a 60-minute Target Area Body Sculpting Treatment.
Enhance your wellness with a 45-minute Body Fit Wrap and a 45-minute Renewing Body Polish Scrub. Take part in a Hands-on Cooking Class, complete with take-home recipes, and join a Group Pilates Reformer/Core Suspend class to keep you moving.
As you near the end of your retreat, enjoy a Final consultation with a Wellness Consultant, complete with nutrition consultation and take-home guidelines, as well as a Final Fitness consultation with a personalized workout program to maintain your progress.
Throughout your stay, enjoy unlimited access to Group Yoga, Meditation, and Fitness classes, as well as Pool, Steam room, and Fitness studio access. Plus, receive 10% off all Spa, Detox, Ala carte treatments, and Pilates classes.
To top it all off, we'll take care of your transportation with roundtrip airport transfers and provide a comfortable 8-night accommodation. Get ready to transform your body, mind, and spirit in a serene and supportive environment!
Begin with a personalized welcome, including an Initial Wellness Consultation and Bio Impedance Analysis to set the tone for your stay. Enjoy a warm Arrival Day Welcome Dinner and indulge in 3 Weight Management meals a day, accompanied by a daily Power Blast Shake to fuel your progress.
Take advantage of 6 x 60-minute Personalized Fitness sessions, tailored to your needs, and 3 Colon Hydrotherapy sessions to detoxify your body. Unwind with 4 x 30-minute Far Infrared Sauna sessions and rejuvenate with a 90-minute Inner Reset Detox Ritual Treatment.
Treat yourself to a range of pampering experiences, including a 45-minute Upper Body Flow and Head Massage, a 60-minute Fit Body Massage, and a 15-minute Inner Reset Foot Soak. Revitalize your skin with a 60-minute Facial Yoga Treatment and sculpt your body with a 60-minute Target Area Body Sculpting Treatment.
Enhance your wellness with a 45-minute Body Fit Wrap and a 45-minute Renewing Body Polish Scrub. Take part in a Hands-on Cooking Class, complete with take-home recipes, and join a Group Pilates Reformer/Core Suspend class to keep you moving.
As you near the end of your retreat, enjoy a Final consultation with a Wellness Consultant, complete with nutrition consultation and take-home guidelines, as well as a Final Fitness consultation with a personalized workout program to maintain your progress.
Throughout your stay, enjoy unlimited access to Group Yoga, Meditation, and Fitness classes, as well as Pool, Steam room, and Fitness studio access. Plus, receive 10% off all Spa, Detox, Ala carte treatments, and Pilates classes.
To top it all off, we'll take care of your transportation with roundtrip airport transfers and provide a comfortable 8-night accommodation. Get ready to transform your body, mind, and spirit in a serene and supportive environment!
Exclusions
Get ready to take off! But before you soar, don't forget to factor in these essential expenses: the cost of your flight, the fee for your visa, and any additional treatments you may need. Make sure you've got these covered to ensure a smooth and stress-free journey!
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